On March 10th, MONAC (Middle Belt Association of Nigeria in Calgary), hosted an engaging and informative virtual session, “Managing Your Income Taxes: Tips and Tricks to Optimize Your Refund.” Held via Zoom from 4:00 PM. The event brought together participants eager to enhance their understanding of income taxes. During the session, attendees were guided through key aspects of tax filing, including deductions, credits, and effective strategies to maximize refunds or reduce tax liabilities. The Financial Fitness Team delivered clear, actionable advice, equipping both new and seasoned taxpayers with the tools to make tax season stress-free. Participants left the session armed with practical tips to keep more of their hard-earned money. The positive feedback from attendees underscored the value of this initiative, reflecting MONAC's commitment to empowering its community through relevant and impactful programming. Thank you to everyone who joined us! Stay tuned for more events designed to support your financial growth and well-being

On June 16th, MONAC (Middle Belt Association of Nigeria in Calgary) hosted a memorable Men's Health Roundtable in celebration of Father’s Day. The event combined camaraderie, celebration, and a thought-provoking discussion on men’s health led by esteemed professionals Dr. Umaru Ali and Dr. Emma Gye. The health talk focused on key topics relevant to men over 40, including: - Cardiovascular Health: Understanding the risks of heart disease and hypertension and adopting lifestyle changes to mitigate them. - Prostate Health: Recognizing symptoms of prostate issues, the importance of regular checkups, and available treatment options. - Mental Health Awareness: Addressing the stigma around men’s mental health, recognizing signs of stress and depression, and the importance of seeking help. - Preventive Care Strategies: Emphasizing regular health screenings, balanced diets, physical activity, and maintaining a healthy work-life balance.